“Q. I frequently get depressed and frustrated about my small breast size, I think about it (5-10 times daily) and it ruins my day a lot. What can I do to stop feeling depressed about my small breast size this and do you think having a negative feeling about my breast size could be blocking or slowing my breast growth?”

This is a very good question, what part does the mind have in controlling what our bodies do?

The mind can influence what you feel, see or experience and your body’s reactions. It is well known that the placebo effect can cause physiological changes in some people to some degree. It is also accepted that trauma, strong emotions, and imprints from the past can affect your health, mental well-being and belief systems years later.

Parents and other people who tell children they are “XYZ” usually end up with those exact problems and have trouble breaking out of the pattern because the subconscious mind took that incident and believed it.

 Human beings also create their own outcomes through expectation. For instance people who have cancer and expect/believe that they will get better do recover and people who have cancer and expect to die, well they can die. The mind does control the body. That is why they have cancer support groups because they do work in increasing patient wellness.

The mind creates a self-fulfilling prophesy. Your whole life is a self-fulfilling prophesy and you are creating your reality, either consciously or unconsciously. This negative self-talk and bad feeling about your breasts and your small breast size is not really you, it is your negative inner critic, which is a “meme” or thought form or “Holodyne.” You can look all of these words up online. Unfortunately the power and energy they get from your emotions makes them stronger and they take on an actual life of their own. This is a collective human consciousness problem that people seem to inherit from their family or society at large. Some people have terrible negative inner critics and others have none at all, although this is rare and is usually the result of doing work to clear them.

Most people live under some kind of negative inner critic burden.

So I think the next thing to address for you may be clearing the emotional trauma and thoughts surrounding the small breast size issue and any trauma from having small breasts, including any emotional reasons for having small breasts like feeling uncomfortable becoming a woman, or being afraid to attract sexual attention. Obviously this small breast size issue has a big emotional charge on it!

Having negative thoughts about your breast size and thinking they are too small could stop you have experiencing breast increase, especially if you don’t believe it will work for you. The mental thought forms (Holodynes) become attached to their own negative self-talk and they enjoy indulging themselves, if your breasts grew then they would have nothing to be negative about and then they would cease to exist. These Holodynes can be reprogrammed to become something positive instead of something negative.

I suggest hypnosis, Theta Healing, Holodynamics  or Neurolinguistic Programming. You can find information websites on all of these. Janice Erickson, at Lightwork Seminars in the Bay area is a psychologist who is trained in most of these clearing techniques and is also an excellent teacher. If anyone lives nearby, visiting her can be a great help in removing emotional blocks and reprogramming your subconscious.

There are also Holodynamic practioners, The Institute of Holodynamics is based out of Cottonwood, Arizona.

Bruce Orion is a very good hypnotherapist practicing an advanced form of hypnotherapy and is based out of Cocoa Beach, Florida. He could be very helpful to any women who live in that area.

Here at Avalon Essentials (home of the Original Natural Breast Enlargement – Bountiful Breast) we have always encouraged people to supplement their diets with iodine. Since the 1990′s, healthy and unhealthy people have seen their normal basal body temperature drop from a normal 98.6 to 97.6 and lower. Some people on the Bountiful Breast Enhancement program have called us and their temperatures are 96 and 95.5 degrees. Cold hands and feet, irregular menstrual periods, period cramps, poor memory, fatigue and weight gain are common complaints. This problem is so pervasive that medical journals are writing about the fact that the new average body temperature is no longer 98.6.

We can tell you that we have seen a massive decline in the overall health of people; more Chronic Fatigue, hypothyroidism, Celiac, Hashimoto’s, Graves, Lupus, Diabetes.

One of the problems we face in providing a natural breast enlargement product to people, is their bodies need to perform certain tasks well in order for them to get the results they want; namely firmer larger breasts. A normal part of our daily routine is directing people to doctors to get testing and health care they did not realize they needed. We receive many calls and emails thanking us for taking the time to insist they see a doctor and that they have X, Y, Z health problems that were diagnosed due to us insisting they get proper medical care.

You would think people know when they need to see a doctor but many people see the wrong doctor who either misdiagnose or completely miss what is happening, or they do not make a loud enough noise about their symptoms. A normal CBC do not usually show the complex disease processes that may be going on and then the fact that blood work and tests can cost a lot of money.

There are some standard deficiencies that people in the USA have, lack of iodine being one of them. Over the years, farm soil has been depleted of iodine, so our vegetables and fruits do not provide what our bodies need. Another common deficiency is Magnesium and B12. Older people do not absorb B12 from their food due to low hydrochloric stomach acid. Younger people with Celiac are often deficient in many nutrients and have a lack of intrinsic factor in their stomach so they don’t absorb B12 from their food.

Article by: Avalon Essentials – Bountiful Breast – The Original Natural Breast Enlargement Pill

Natural breast enlargement products give you the opportunity to increase your breasts size without enduring surgery.

Sure, breast augmentation seems like the easy way on the surface. But, even though the procedure has improved over the years, it’s still expensive and has some other cons you need to be aware of.

You don’t have to worry about any of that when you use all natural breast enlargement pills and enhancing creams. You follow the manufacturer’s instructions carefully and within a couple of months you should see visible results.

The surgical way

Lots of women automatically consider plastic surgery when trying to figure out how to enlarge breast size. How could you not? Advertisements are popping up all the time and women talk about wanting the results they bring. In fact, most women know someone who has had it done.

Being put under to increase the bustline may look like it’s an in and out procedure, but here are some complaints that you may have to live with unless you’re willing to do it again (And guess what? You have to pay for it.):

• seepage, with the solution being absorbed into your body

• botched breasts

• slippage, making it look distorted

Yes, these are not that common, but they happen. And you don’t want to be part of those statistics. Consider the natural way.

Safe breast enlargement

Being able to increase the bust size with a natural breast enhancement supplement might seem too good to be true. You’ve probably wondered to yourself, “How can a pill or cream really give me bigger breasts?”

Well, not all breast enlargement supplements do what they claim, but there are some very effective products available if you know what to look for.

The best solutions

Many natural breast enlargement solutions contain estrogen, a female hormone known for increasing breast size. But the results are usually temporary.

The ones that can provide you the best results work by recreating the puberty experience in your body. When you were coming of age, your body released certain hormones that signaled your breasts to begin increasing layers of fat tissue. This is what caused your bustline to develop.

Natural breast enlargement pill

The best breast enlargement pill can stimulate breast growth in adults just like your younger years.

Herbal breast products including creams and capsules get a lot of attention mainly because most solutions are herbal-based. That’s not to say that they are the most effective.

Keep in mind, natural herbs for breast enlargement cannot work as effectively when combined with caffeine, smoking, alcohol, and medications.

Non-herbal pills are the most-convenient because they have no side-effects like herbs do while getting the natural results you’re looking for.

Having choices is great

It’s good to know you have more than one option to enhance your bustline. Check out different breast enhancement pill reviews and FAQs, and if you have any other questions concerning natural breast enlargement, give us a ring.

A natural breast enhancement supplement sure sounds suspicious at first. But if want to know how to enlarge breasts without implant surgery, this could be the answer.

As you can imagine, not all natural breast enhancement solutions are the same. The ingredients vary as much as the end results. So what do you need to know is how to choose the right natural enlargement pill that really can work?

Breast enhancements compared

Some natural breast pills are developed with phytoestogens. This is a non-hormone based plant-estrogen that is supposed to act the same as the female hormone, estrogen. Increase that and you get natural breast enhancement growth. While it is natural, the trouble with this type of supplement is that any noticeable growth in your breasts is going to be temporary and go away once you stop taking them.

The next popular pill to increase bust size is with herbs, which are well-know to support many bodily functions. As far as herbal enhancement methods are concerned, fenugreek, don quai, saw palmetto, wild yam, blessed thistle and damiana seem to be the major ingredients. The makers say that you will notice a difference within 30 days, but the proof supporting the longevity of the change isn’t explained well.

So which natural breast enhancement will work?

The progesterone made natural breast pill has been around the longest with a lot of proven science backing it. The message your body receives is to re-release the natural growth mechanisms responsible for growth. Depending on the amount and length of time taken determines how the breast enhance pill works. Usually it takes at least three months to have any visual change and what you get stays with you.

Natural doesn’t necessarily means it’s safe. Whichever natural breast enhancement pills you choose, make sure won’t cause reactions with any medicine you might be taking. You also want to know if there is a special diet or certain things you must avoid. If you don’t see it on the site ask. And most of all make them prove to you that the results will stay with you long after you have stopped taking them.

How to make breasts bigger?

Learning how to make breasts grow naturally appeals to many women because they would like a better looking bust through non-invasive means. Although most implant surgeries turn out fine, there are cases where they rupture, leak, harden, slip out of place, and turn out uneven. The result is yet another surgery to fix the problem. In some cases, you’ll even have to pay for it the second time.

Next, you might come across that natural breast enhancement solution which just sounds too good to be true. It probably is. If you’re not sure what to do, research it and the company online. If there are complaints or praises about how well their particular breast enlargement supplements works, don’t worry, you will find it.

In all, the top natural breast enhancement supplements do increase breast size and the results are yours to keep. Look for real photos which you can trust and listen closely to any feedback given. And if you still have questions an informative place to begin is with the frequently asked questions.