Together, the two phases of the exercise spread sexual pleasure, energy and hormones throughout the female body, increasing the potential for breast enlargement, and clitoral, vaginal, and whole-body orgasm. By regulating female hormones and increasing blood flow, this helps to enlarge your breasts while using Bountiful Breast, and decrease the incidence of PMS, irregular menstruation, cramps, anemia, sterility, ovarian cysts, fibroids, incontinence, breast lymphatic stagnation, stress and more.

Try this exercise for thirty days!

The Posture:
Sit on the floor or on a cushion, with one heel against the opening of the vagina, exerting a gentle pressure on your clitoris. Your other foot rests next to the shin. Make sure you are not in a warm room where you will not feel cold.

This Exercise has two steps:

First step exercise consists of a light circular massage of your breasts, and second is a pelvic exercise similar to a Kegel exercise. For best results do these two exercises every morning and every evening.

1) The Breast Massage:
Remove all your clothing and jewelry and sit in the position described above. Rub your hands together quickly to warm them and place your hands over your breasts.

Lightly graze the skin of your breasts in upward and outward circles. The hands travel together up the inside of the breasts toward the face, then outwards, downwards, inwards, and upwards again in a circular motion. Lightly chafe the skin in circular motions with the nipples at the center of the circle. Do not hold your breasts and move them – skim the surface of your skin.

Enjoy the sensations and connect with the warm pleasurable feelings. This is important to increase the connections between the nerves and endocrine glands in the breasts and the center of the brain and the pineal and pituitary glands in your head. Plus, it sensualizes you, and gives your cognitive mind a short break. For general purposes of breast enlargement, regeneration, vitality, health and increased sensitivity, 36 repetitions are recommended, once or twice a day.

2) The pelvic contraction.
First, rest your hands in your lap. Form your hands into fists by encircling your thumbs in the other fingers. This activates a number of important acupressure points. Next, tighten the muscles of the vagina as though contracting it. Keep breathing in a deep, relaxed manner while holding the contraction as long as you comfortably can. You only need to do this step once after each 36-rotation breast massage.

During the contraction keep the anal sphincter and stomach muscles relaxed while squeezing and lifting only your vaginal muscles. Enjoy the experience while you contract your muscles! Feel the connection between the energy tingle in your pelvic floor, the tingle in your spine, and the tingle in your brain, enjoy it! If you have a hard time locating your muscles to contract and lift, practice using the muscles you use to stop urination in mid-stream and contract.

Effects of this Exercise:

The breast massage stage of the exercise stimulates the nerves of your nipples and breasts. This in turn increases circulation, releases the hormones oxytocin, DHEA and more while increasing neural development, blood and lymphatic circulation. It can increase both fullness and buoyancy of the bust by strengthening suspensory ligaments and muscles while increasing blood and lymphatic movement in the breasts.

The pelvic exercise tones strengthens the vaginal muscles and the ligaments supporting the ovaries and fallopian tubes, increases fertility, and increases pelvic blood flow, sexual energy and relaxed sensitivity.

Along with increasing your sexual health and enjoyment, mental clarity and overall vitality, the exercise may also increase fertility in women of child bearing age, so appropriate care should be used to prevent an unplanned pregnancy.

Over the past century researchers have extensively studied the effect of animal cell infusions, their absorption, assimilation, distribution, and specific cellular organ affinity. This is an often overlooked therapy for anti-aging in the US, but is used extensively in Switzerland, Germany and France.

Cellular therapy originated in ancient medicine. The cell lines from ox, sheep, cattle, pigs, tigers, and other humans has been used by medical doctors throughout the world and as early as 1400 B.C. The papyrus of Eber (1550 B.C.), the oldest medical document in existence, mentions preparations manufactured from animal organs. Implanted or ingested glandular cells gravitate to the corresponding organ. This has been documented using radioactive isotopes, mixed with the oral cellular therapy and ingested; the glandular was then tracked through the patient. The ingested thymus gland goes into the stomach and intestines and then travels back to the thymus gland.

The Materia Medica of Aristotle and Pliny the Elder, alludes to use of organ tissue extracts in medical therapy.

From 1920-1950 Henry Harrower, M.D., experimented with tissue extract. He promoted the use of live cell therapy in the United States. The use of tissue extracts faded from use in the United States due to the advent of hormone therapy.

Do not confuse cellular therapy with hormone replacement. Cellular therapy regenerates your own endocrine system, whereas hormone replacement merely replaces hormones. The problem with all hormone therapy whether it is bio-identical or synthetic is that replacement hormones break the feedback loop in your endocrine system. You become dependent on the hormones and your own body stops responding to your pituitary and you no longer make hormones on your own prematurely. This is a problem if you are a younger woman who still makes hormones, menstruates and can get pregnant. All women eventually see perimenopausal and menopausal symptoms that can be ameliorated by hormones to supplement what your aging ovaries can provide. The trick to is know when you must have hormones to protect against aging or when you can make enough of your own using other methods to rejuvenate your own endocrine system. This is why Bountiful Breast is worth taking for all aging women and women who are unhappy with their breast size and consistency.

The one cellular therapy used in US mainstream medicine is thymus gland for cancer patients. The Thymus gland controls the immune system and is shrunken in half by the time you reach thirty five years old! Naturopathic Medical doctors also routinely prescribe porcine glandulars for thyroid patients.

In conclusion Bountiful Breast represents a healthy alternative to surgical procedures for breast enlargement and firming. While the results will not be immediate and take time and patience, this offers a very good alternative for those who wish to avoid surgery and heavy metal toxicity associated with surgery, and the ability to avoid the need for a repeat breast augmentation every ten years. Keep in mind that while Bountiful Breast is a very successful product it does not work for everyone for various reasons. Diabetics seem to have the most trouble getting results using Bountiful Breast, probably due to a malfunctioning endocrine system. This is why Bountiful Breast has a full one year money back guarantee*, enabling everyone to try this system risk free!

Yes, Bountiful Breast does repair sagging and makes breast firmer. Many years ago a lady called in who had your same situation. She told me, “my breasts hang down her torso like a 90 year old woman.” I told her, “I did not think breast pills can repair that much sagging and I recommended she get a breast lift and then use our breast pills.” She insisting on giving Bountiful Breast a try and ordered a one year supply. We did not hear from her again until her pills ran out. I happened to take her call one year later and remembered her. Then she told me her amazing news and even I was shocked she had gotten such great results. This is what she told me, “My breasts are now half way back up my body, they are fuller, firmer, rounder, they are not perfect like I never had children but for such an extreme amount of damage to be half repaired is a miracle. I look pretty good and I will keep taking the pills until my breasts are back to normal.” The lady ordered another year supply of natural breast enhancement pills and we never heard from her again.

Another woman who works here had mammograms every year. Her mammograms showed she had 50 year old breasts that had breast fed three children, they were small 34a’s, flaccid and flattened on top.

After taking Bountiful Breast for one year she went back to get her mammogram. The doctor could not believe what he saw. He said, “this is impossible, you had normal 50 year old breasts that had nursed.” “Now you have dense, firm, full, round breasts that look like a 25 year old who has never breast fed!” “How did this happen?” He also said, “no one gets younger breasts when they get older and I have never seen this happen before!” He also said he wished he could recommend the Bountiful Breast pill she used to his women patients but he could get into trouble and lose his license to practice medicine recommending something that is not usual and customary, otherwise he would give brochures to all the ladies who complained about their breasts.

Bountiful Breast repairs breasts before they get bigger, so you will see firming and filling out on top of your before they get larger.

As a side note, the lady who works here was going through menopause in her late 40’s when she started to work here. Today she is 55 and she gets her period every 30 days like a young woman who is not even perimenopausal! Her periods were short when she started taking Bountiful Breast, now she is off the pills for the last few years and still maintaining not only her breast size but also normal periods.

If you are an older woman, I think you will find Bountiful Breast pills can help you look and feel younger for many years to come. Our oldest customers are in their 80’s!

If you have spent years worrying about your breasts being too small, it can seem like a miracle when you come across natural breast enlargement options that could actually change all that. Imagine finally feeling self-confident about your body.

Why not just get surgery?

We all know why some women chose this way. They see the pictures of bigger breasts, think it will be a quick fix, and then be off with their daily life. While this is true, many people fail to consider all of the risks. Yes, there are risks.

Nobody ever thinks they will be part of a failing statistic. Look at the “My Implants Come Out, An Explant” video, and you will know what I’m saying, no matter what safety stats your doctor gives you, all natural is the way to go.

Oh, and let’s not forget the cost.

So, whether you want to avoid any possible complications or think the price is ridiculous, a totally natural and safe breast enlargement alternative is available that has satisfied most womens wants and desires.

Enlargement cream

The oldest and most marketed products for natural breast growth are creams. They are two common formulations that are sold: an herbal blend and an estrogen cream.

The reviews are mixed as to whether or not they really work. If you do notice growth from using one of them, unfortunately the results probably won’t last. Once you stop using it, gradually you should see shrinkage.

I do have to say however that creams help firm the bustline as long as you use them.

Can you believe?

Natural enlargement solutions also include manual and electrical gadgets like pumps and vacuums. You apply the suction cup for about twenty minutes twice a day and the stimulation is supposed to increase breast size. This claim by the manufacturers is not backed up by any science. And if you research a little, you see that any swelling and soreness is the main result most women get.

Natural breast enlargement pills

Of all the natural enhancement choices available, breast enlargement pill reviews claim that this the most powerful method to make you bigger naturally.

You’ll find two popular formulations: herbal breast products and those made from progesterone. While both solutions are natural, the later is considered the best enlargement pill, because it has no side effects when taken with medications, wine, and foods.

The way progesterone natural breast enlargement enhancement pills work is by mimicking the normal changes that take place during the puberty years. In other words, they cause your body to release the same hormones which first activated growth. The exciting thing is, the results won’t go away.

Honesty is the starting point

The truth is that not all natural breast enlargement supplements will increase bust size. It’s important to know what you are getting when you buy one. We’ve been in business for over a decade, and when you review the site, you’ll notice a lot of smiling women with words of praise, who have been through our natural breast enlargement program.

Breast enhancement pills and augmentation surgery are popular because so many women are trying to achieve the “perfect body” as seen on television, in the movies and in magazines. Some women will endure anything, even expensive implants, to reach this ideal.

You may not want to go to this extreme, but you are probably looking for a way to enlarge your bustline. The answer is natural breast enhancement. These products are created to increase bust size naturally so that you don’t have to rely on a doctor to do it.

Which breast enhancement pills are best?

There are so many different breast enlargement pills on the market that choosing the right ones can be tricky. Not every breast pill on the market is made equal. The fact is, some breast enhancement solutions works and some don’t.

The best pills interact with the body naturally, causing it to release the same hormones released during puberty that signal your breasts to grow. They provide all natural enhancement, and on average most women are happy with about a two to three cup size increase, although larger gains have been common.

The most important point is that after you stop taking breast enhancement pills, the gains stay.

Are herbal breast pills the answer?

Herbal enlargement pills are one example of a product that could cause health problems. Many people prefer herbal enhancement remedies because they come from an all-natural source. That means they must be completely safe, right?

The truth is many herbs are quite potent when combined with other products and foods; you have to be especially careful when you are mixing herbs with your daily medications. Some herbs can make your medicine ineffective, or cause harmful side effects. As with any herbal enhancement supplement, you should educate yourself and talk to the doctor who has prescribed your medication before taking this type of breast enhancement pill.

Are supplements as effective as surgery?

Breast enhancement surgery gets results, but there are a lot of people like you who just don’t want to deal with the, “what if this or that happens.” Plus, it’s much more expensive than using supplements. Finally, you have to set aside time for the procedure, recovery, and any scheduled follow up visits.

When you buy breast pills, you simply follow the manufacturer’s instructions carefully, continue a healthy diet, and then wait for the results. Although this process works differently for everyone because of your unique physique and chemistry, most women can expect to see results in as little as three months.

What will bigger breasts do for you?

Realistically, changing your body a little can have a big impact on how you feel about yourself. If you feel like your breasts are not proportional to your body, breast enhancement pills may be the first step to a new you. Maybe, the new look will give you that extra confidence you’re looking for.

While we invented breast enhancement pills and still believe we have the most unique and effective formula to get you what you want, we encourage you to look and compare, and especially listen to what women who have taken our breast enhancement pills have to say. Good luck!